Some days my anxiety is so bad that I feel like I can't get through the day. My mind won't stop replaying things. I can't stop thinking worst case scenario. There is nothing, that I can figure out, that triggers these bad days. They just happen.
On these days, I am particularly thankful for those people who let me vent about the same things over and over again. The people who check on me just because. The people who tell me they love me just because. I am grateful for these little things.